Inner Dance
Inner Dance is not ‘’dance’’ as we typically know it. It is a Sound & Sensory Healing Journey assisting us to shift into heightened perceptions, deeper states of awareness, awakening the innate power to heal from within.
In a safe and sacred space, using music (corresponding to specific brainwaves), and other sensory experiences including intuitive touch, sound and smell, we are assisted to drop into a deep space of trust and allowing.
The Inner Dance process helps us peel away the layers of our conditioned mental limitations. It can slowly reveal our deeper core principles and our primary reason for existing on the planet. It is this remembrance that ultimately leads us to evolve and to embrace a more harmonious way of existing.
Inner Dance is not ‘’dance’’ as we typically know it. It is a Sound & Sensory Healing Journey assisting us to shift into heightened perceptions, deeper states of awareness, awakening the innate power to heal from within.
In a safe and sacred space, using music (corresponding to specific brainwaves), and other sensory experiences including intuitive touch, sound and smell, we are assisted to drop into a deep space of trust and allowing.
The Inner Dance process helps us peel away the layers of our conditioned mental limitations. It can slowly reveal our deeper core principles and our primary reason for existing on the planet. It is this remembrance that ultimately leads us to evolve and to embrace a more harmonious way of existing.
Join us in these unique experiences. Come with an open heart and journey into the remembrance of your true self through heightened inner awareness of body, mind and emotion as energy. Be a witness to the stories, old patterns, misguided beliefs and stuck emotions you hold within your body or just simply allow whatever release wants to happen.
Everyone's experience is different and could be visual, physical, energetic, downloads of messages, clarity, release, cathartic or blissful. It begins with lying down on the mat and the body might remain still the entire process or move and surrender with the energy.
''In total silence, it’s that river that flows from the cosmos and into your heart. It was dancing from the higher self, and I was simply watching it move to the flow of the universe.'' - Pi Villaraza, founder of Global Inner Dance Movement.
Facilitator
Ciara a transpersonal therapist, trained with the founder, Pi Villaraza, in the Philippines in March 2014. She introduced the practice to Thailand and ran regular groups in the Mindfulness Based Recover Community she worked in for 2 years. It fast became one of the most popular activities on the program there. Ciara also had the opportunity to co-facilitate with Pi in Singapore, Malaysia and Thailand. She is excited about sharing this transformative practice here to all who are open to it.
People say:
“Inner dance was a complete revelation, it reconnected me with my body. It definitely awoke something very deep, primal and beautiful in me. I want to continue to explore it more. This couldn’t have happened without your amazing facilitation skills and your gift to feel things. Thank you for bringing me light <3” A. Belgium, Oct 2014, New Life Foundation in Thailand.
" Thank you so much Ciara ! Inner dance gave me an opportunity to soak in the essence of who I truly I AM and watch/observe the 'not me' arise & challenge me! The sacred space you created gave me the freedom to go deep within and allow me to BE...I feel so blessed!❤️❤️❤️ " Marianne, Cork, Ireland
"Felt fab after the journey, so relaxed and refreshed. Thank you for creating a safe, healing space. Experience was powerful." Damhnait, Cork, Ireland
Everyone's experience is different and could be visual, physical, energetic, downloads of messages, clarity, release, cathartic or blissful. It begins with lying down on the mat and the body might remain still the entire process or move and surrender with the energy.
''In total silence, it’s that river that flows from the cosmos and into your heart. It was dancing from the higher self, and I was simply watching it move to the flow of the universe.'' - Pi Villaraza, founder of Global Inner Dance Movement.
Facilitator
Ciara a transpersonal therapist, trained with the founder, Pi Villaraza, in the Philippines in March 2014. She introduced the practice to Thailand and ran regular groups in the Mindfulness Based Recover Community she worked in for 2 years. It fast became one of the most popular activities on the program there. Ciara also had the opportunity to co-facilitate with Pi in Singapore, Malaysia and Thailand. She is excited about sharing this transformative practice here to all who are open to it.
People say:
“Inner dance was a complete revelation, it reconnected me with my body. It definitely awoke something very deep, primal and beautiful in me. I want to continue to explore it more. This couldn’t have happened without your amazing facilitation skills and your gift to feel things. Thank you for bringing me light <3” A. Belgium, Oct 2014, New Life Foundation in Thailand.
" Thank you so much Ciara ! Inner dance gave me an opportunity to soak in the essence of who I truly I AM and watch/observe the 'not me' arise & challenge me! The sacred space you created gave me the freedom to go deep within and allow me to BE...I feel so blessed!❤️❤️❤️ " Marianne, Cork, Ireland
"Felt fab after the journey, so relaxed and refreshed. Thank you for creating a safe, healing space. Experience was powerful." Damhnait, Cork, Ireland