Welcome and thanks for stopping by to check out this Website! After many years of passionate and deep exploration on my own personal healing and spiritual journey, where I've learnt, gained, unlearnt and let go of so much, I'm now excited to share these amazing processes with you!
What I'm sharing here is an 'Holistic Integrative Healing Approach' , where I work with the processes and tools, that I found to be the most effective, to assist you on your 'Journey of Healing & Awakening'. An integration of ancient healing practices with modern psychological insights and cutting edge physical, soul and spiritual processes.
Bio & Credentials !
A lifelong passionate exploration of Science, Psychology, Psychotherapy, Spirituality and the Wholistic Healing Arts, since 1992.
- Formal Qualifications:
- Applied Science (BSc) 1996
- Applied Psychology (HDip) 2001
- Transpersonal / Holistic Psychotherapy (Dip) 2008
- Family Constellations Facilitator, 2009 & 2017
- Core & Cellular Healing Practitioner, 2007
- Inner Dance Facilitator, 2016
- Certified TRE® Provider, 2017
- Somatic Reclamation Therapist, 2023
- Somatic Mapping Facilitator, 2023
- Trauma to Essence Facilitator
- Areas of Work:
- Personal & Spiritual Development, Wellness Retreats & Workshops
- Mental Health, Addiction, Trauma (PTSD, Anxiety, Stress) Recovery
- Learning Disabilities, ASD (Autism Spectrum Disorders, including Aspergers Syndrome) Outreach.
- Author: Chapter in a book series: Journey of Riches: New Paradigm Leadership
- "Cultivating the Awakened Leader Within"
- Other Trainings:
- Foundations in Gestalt Therapy, Mindfulness based Psychotherapy (Core Process), Cranio Sacral Therapy
- Quantum Healing, Shamanism, Kundalini Reiki Master
- Various Meditation Practices; Mindfulness, Vipassana, Tibetan Buddhist Practices, Bio-Energy Shaking Meditation, Osho Active Meditations
- Regular, personal meditative and contemplative retreats to continue to deepen, integrate, learn, explore and dance in this wonderful journey of life!
- Recognising the unique qualities and teachings of the East, integrating the best of both worlds;
- Eastern & Western Wisdom.
- Attended powerful teachings, workshops and initiations by some of the most renound spiritual & psychological teachers and healers from around the globe e.g. Emily Waymire, His Holiness the Dalai Lama, Venerable Lobsang Tendar, Sogyal Rinpoche, Ger Lyons, Ratu Bagus, High Priestess in Bali Ida Reis Alit, Pi Villaraza, Amara Samata, John Payne (Shavasti), The Q’eros of Peru, Carl Big Heart, Mother Amma, Soluntra King, Phoenix Institute, Karuna Institute etc.
- Worked and lived in several countries across the globe; Ireland, Thailand, Bali, Ibiza, Slovenia, Australia & New Zealand
- Event Organiser for Spiritual & Wellness Workshops & Trainings
- Co-Hosted Several Wellness Retreats; Thailand, Ibiza, Ireland
I fast learnt that the Western Psychotherapeutic Model of dealing with everything on a Mental & Scientific Level, while very useful, is missing out on so much. When we also embrace and tap into our Innate Body, Heart & Soul Wisdom and learn to tame our 'Monkey Mind', we can have profound 'Quantum Shifts' in our lives.
From 'shaking off' excess charge in our Nervous System through TRE, we can feel more alive, grounded and present in our body, better able to deal with life in general.
When we quieten the mind and listen to the body's 'Felt Sense' we start to free ourselves up from past traumas and memories stored on a Cellular Level.
When we look at our lives from broader perspectives, we gain greater awareness and understanding. We see that we have many aspects within us - Inner Child / Parent / Critic, Wise Self, Coping Mechanisms, Dissociated Trauma parts etc. Through this work we can begin to integrate these parts, recognise the parts that need more attention and see the underlying reasons for our dysfunctional behaviours.
Through Systemic Constellations we see the impact that family, places, people, ancestors can have on us on a Soul Level, and how much we can free ourselves up from hidden entanglements and imbalances in the system.
Not only can we heal the past, free ourselves up in the present, we can look to the future and tap into the energetics of potential 'desired states', through Timeline Constellations.
If we open up further to the realms of Spirit, we see that we have endless support on our journey through life. Often all it requires of us is to learn to Ask, Surrender to and Trust in the Process. The Inner Dance Journeys and Core & Cellular Healing Circles provide space for us to drop in and open up to the realms of our Soul Wisdom, Innate Guidance, Spiritual Connections, The Great Mystery, Magic and more!
As you might guess, I'm passionate about the work I do as I can see so much potential simply waiting to be discovered! Many exciting doors to walk through ...
The possibilities are endless!! If you feel this resonates with you, I'd love to connect!
Blessings on your journey
Ciara
From 'shaking off' excess charge in our Nervous System through TRE, we can feel more alive, grounded and present in our body, better able to deal with life in general.
When we quieten the mind and listen to the body's 'Felt Sense' we start to free ourselves up from past traumas and memories stored on a Cellular Level.
When we look at our lives from broader perspectives, we gain greater awareness and understanding. We see that we have many aspects within us - Inner Child / Parent / Critic, Wise Self, Coping Mechanisms, Dissociated Trauma parts etc. Through this work we can begin to integrate these parts, recognise the parts that need more attention and see the underlying reasons for our dysfunctional behaviours.
Through Systemic Constellations we see the impact that family, places, people, ancestors can have on us on a Soul Level, and how much we can free ourselves up from hidden entanglements and imbalances in the system.
Not only can we heal the past, free ourselves up in the present, we can look to the future and tap into the energetics of potential 'desired states', through Timeline Constellations.
If we open up further to the realms of Spirit, we see that we have endless support on our journey through life. Often all it requires of us is to learn to Ask, Surrender to and Trust in the Process. The Inner Dance Journeys and Core & Cellular Healing Circles provide space for us to drop in and open up to the realms of our Soul Wisdom, Innate Guidance, Spiritual Connections, The Great Mystery, Magic and more!
As you might guess, I'm passionate about the work I do as I can see so much potential simply waiting to be discovered! Many exciting doors to walk through ...
The possibilities are endless!! If you feel this resonates with you, I'd love to connect!
Blessings on your journey
Ciara