When you come for an Individual Session, the reasons you have come will be discussed and explored. Depending on what it is that you are coming with, and what is arising in the moment, Ciara will suggest various ways of working through these issues.
Ciara works in a dynamic way so that you get the most out of your sessions, often incorporating elements of Family Systems & Constellation work, Timeline exploration, ways of digesting past traumas as well as practical steps in moving towards the future.
Ciara will support and empower you on your journey to come to your own insights and healing. Regardless of what type of Session or Workshop is being facilitated.
The key signature and power of the work comes from the Safe Container (Secure Frame) that is created for the work to occur.
Contact Ciara for a 30 min Free Consult Call if you'd like to know more about the various ways of working!
Individual Sessions - Modalities
You can also opt to work within your chosen modality, for example:
If you are holding a lot of Trauma / Anxiety / Stress then you might want to focus on Trauma Release Exercises(TRE) and Somatic Reclamation (SR) Sessions first.
If you have complex family/ relationship dynamics, or a stubborn pattern that is difficult to shift then you might look deeper with Family / Systemic / Timeline Constellations.
If you are looking for Quantum Shifts in your reality, then you may want to focus on Trauma to Essence (TE) Constellations.
If you are open to the realms of Soul, Spirit, Energy and external supports, then Core & Cellular Transformational Healing can be facilitated bringing in strong transmissions of energy to assist with the processes
Breakthrough Sessions
Highly recommended are Ciara's signature 'Breakthrough Sessions' where you have a series of tailor made sessions, designed specifically around your needs and desired outcomes. These sessions allow the work to go deeper and help you get the most benefit from the work in a relatively short period of time, compared to traditional psychotherapy.
All these Sessions are available Online and On Location in Bali.
A great interview to get a sense of how it was to do some in depth work with Ciara. Steve shares some of the healing, insights and transformations he experienced during the work:
TRE® stands for Tension & Trauma Releasing Exercises ...is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Bercelli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance (more info here...).
Family / Soul Constellations ... is a profound modality that has infinite applications. In Family Constellations we look at our lives, issues and questions from a broader 'Systemic Perspective' (family system, ancestors etc.). The Constellations are an externalisation of the energy dynamics and show up where the system is out of balance, often going to the source of the issue. The system naturally wants to return to a state of harmony, so through gentle but deep ‘Movements of the Soul’, ‘Healing Sentences’ and working with Source energy, often significant shifts are made at a Soul level, harnessing Support where there was once Limitation, Clarity where there was Confusion, Love where there was once Unhealthy Entanglements. (more info here ... ).
Quantum Timeline Constellations: NEW!! ... is a unique and powerful system of healing drawing on the tools of Constellation work, NLP, Quantum Healing** and Core & Cellular Healing to guide you on a powerful healing journey. This tool energetically maps out the timeline of the client's life and can include Ancestral and Past Life Timelines. Through this, the energetics of what is keeping them stuck often reveals itself. Then through various methods, these blocks / limitations can be freed up, ancestral supports can be harnessed often resulting in the client effortlessly moving into their desired state with newfound insights and supports (more info here... ). ** 'Quantum Healing' is a cutting-edge form of consciousness medicine, based on the principles of Quantum Physics and facilitates profound healing on all levels.
Core & Cellular Transformational Healing ...is a potent and deeply transformative type of healing, where we connect to Source Energy and receive many Sacred Transmissions. This energy pours into all levels of our being, melting down and exposing any blockages or limitations holding us back on any level, anything we are ready to let go of, that is not in alignment with our Highest Soul Expression. Once revealed, the facilitator guides a process to release, gain clarity or heal whatever arises.
Inner Dance Inner Dance is not ‘’dance’’ as we typically know it. It is a Sound & Sensory Healing Journey assisting us to shift into heightened perceptions, deeper states of awareness, awakening the innate power to heal from within.
In a safe and sacred space, using music (corresponding to specific brainwaves), and other sensory experiences including intuitive touch, sound and smell, we are assisted to drop into a deep space of trust and allowing (more here...).
Embody Essence. Alchemy of Body - Mind - Soul. Support on your Healing and Awakening Journey:
Ciara Shimara Mc Ardle : Modern Medicine Woman integrating ancient tools and practices with modern science, therapy and spiritual wisdom.
BSc Science, HDip Psychology, Dip Transpersonal Psychotherapy, Family Constellations Facilitator, Certified TRE Provider, Inner Dance Facilitator